Ergo Therapy, has anyone tried it before in Life?

[Deleted]

I’m watching tutorials on YouTube on how to do ergo therapy. Ergo in Greek, means “less” or “minimal”. It’s thence to use the least energy to do the most things every moment in your life.

[ashima]

Never heard of it
Protein is needed for the workload I have

[Belteshazzar]

Oct 4, 2020 20:58:42 GMT -6 @naiwen said:

I’m watching tutorials on YouTube on how to do ergo therapy. Ergo in Greek, means “less” or “minimal”. It’s thence to use the least energy to do the most things every moment in your life.

Using the least amount of energy to get the most amount done sounds like a great idea to me.