Vitamin D sunshine Sept 18, 2021 12:03:26 GMT -6 Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by ashima on Sept 18, 2021 12:03:26 GMT -6 amp.mindbodygreen.com/articles/best-time-of-day-to-take-vitamin-d-according-to-expertsMost people don't get the required daily amount. Learned taking the vitamin with healthy fats causes the body to absorb it better. Also helps produce melatonin naturally. Add a supplement of vitamin d to your daily vitamin intake. Especially with winter coming.