Tumeric Milk

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2 cups coconut milk(or another type of milk according to your preference)
1 teaspoon turmeric
1small piece of sliced ginger
1/4 teaspoon black pepper(this spice is added to significantly improve the intake of turmeric)
raw honey to sweeten, optionally
*Note: If you suffer from intestinal ulcers, colitis and other intestinal problems, it is advisable to omit black pepper.
Instructions:

Whisk to combine all the ingredients in a saucepan, except honey. Cook them over medium heat until bubbles appear on the surface. Reduce the heat to the minimum and allow the flavors to blend for around 5 minutes. Then remove the ginger, add the honey and stir the mixture.

You can also sip the drink after rising in the morning to nourish and energize you, in which case you can also add cinnamon to give you an additional boost and sharpen your senses.

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More than 8 000 evidence-based studies have only confirmed what the ancient civilizations discovered centuries ago: turmeric has valuable properties that cover almost all health issues that a person might have.

Its main bioactive compound, curcumin, possesses more than 150 medicinal properties. It is among the most powerful anti-inflammatory natural agents. Inflammation is at the basis of numerous chronic illnesses, such as rheumatoid arthritis, peripheral neuropathy, stroke, diabetes, migraines, thyroid disturbances, obesity, and even cancer.

Scientific research has discovered that curcumin is able to hinder inflammatory passages and efficiently counteract the release of a protein that activates swelling and pain.

Curcumin has been also found to:

Act against bacteria and microbes
Destroy cancer cells and prevent the formation of tumors
Regulate blood sugar levels and prevent diabetes
Control cholesterol levels
Support hearth health
Promote the healing of wounds
Boost the immune system
Soothe the nervous system and promote cognitive capacities
Detoxify the liver

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Yes Turmeric has many health benefits..I started drinking turmeric tea when I had that bad infection to help boost my immune system...along with eating raw garlic..garlic has amazing health benefits also..after I started on the garlic, I noticed quite an improvement...

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Keep the vampires away!

Yeah garlic is a must have in my home always

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[Deleted]

^Nosferatu?
I gotta watch that again at some point.
During daylight hours LOL

[Deleted]

healinglifeisnatural.com/fda-forces-nationwide-recall-of-these-turmeric-brands-contaminated-with-toxic-lead/?=tet

Lead has been found in some brands

[oopsiedaisy]

Ginger Tea
Black peppercorn grinded
Tumeric

[ashima]

All I know is that my body requires it.
Added to my coffee and already feeling the difference. I think the chemo affected my bones. I like my job, but I am feeling the hell in my hands from it. Turmeric helps that some.